Self-growth is a journey that requires patience, dedication, and self-reflection. It's about taking small steps every day to the best version of yourself. Whether it's learning a new skill, practicing self-care, or setting goals, remember that progress is not always linear. Embrace the ups and downs and trust the process.

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Change is hard, but it is necessary if you want something in your life to be different. My goal is to help clients gain the hope and motivation to improve their lives. I believe everyone has what it takes within themselves to make the changes in their lives, but they don't need to do it alone. I am here to provide the support and tools to help you achieve your goals. I look forward to helping you start your journey. 

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About Me

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My name is Nicole Randall. I have a master's in social work from Capella University. I have six years of experience working with young adults diagnosed with a severe mental illness at a residential treatment facility. The modalities that I use are Cognitive Behavioral Theory (CBT), Narrative Therapy, and Existential Therapy. I am a master's-level candidate holding a certificate to practice in Oregon as a social worker associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

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Outside of work, I love learning. I enjoy learning how to cook new types of food and about different types of therapy. Spending time in the outdoors is something I enjoy doing in my spare time. 

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